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CKA'S ITKL

International Team Karate League

SCHEDULE & EVENTSPLAN YOUR VISIT

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Stay up-to-date on all the best upcoming basketball events all year long

WHAT’S HAPPENINGCLUB EVENTS

11
NOV
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WASHINGTON
WOLVES

SPORT ARENA / 7.45PM
27
NOV
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N. CAROLINA
HORNETS

SPORT ARENA / 7.45PM
18
NOV
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MONTANA
BEARS

SPORT ARENA / 8PM
05
DEC
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UTAH
DINOSAURUS

SPORT ARENA / 7.45PM

TRAINING SESSIONSWEEKLY SCHEDULE

MONDAY
SPORT ARENA
10.00-11.30
Shooting Drills
OUTDOOR COURT
15.00-16.00
Running Session
TUESDAY
GYM
09.00-10.30
Strenght And Conditioning
SPORT ARENA
12.00-13.30
Offensive Moves
WEDNESDAY
GYM
09.00-10.30
Strenght And Conditioning
OUTDOOR COURT
13.00-14.30
Shooting Drills
THURSDAY
OUTDOOR COURT
07.00-08.00
Warm Up Drills
GYM
17.00-18.30
Post Play Drills
FRIDAY
SPORT ARENA
09.00-10.30
Lay Ups & Finishing
GYM
14.00-15.30
Conditioning Drills
SATURDAY
OUTDOOR COURT
08.00-09.00
Rebounding
SPORT ARENA
13.00-14.30
Footwork
SUNDAY
GYM
09.00-10.00
Passing Drills
GYM
10.30-11.30
Training Tips

11 NOVEMBAR, 7.45 PM @ SPORT ARENAEAGLES VS WOLVES

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SKILLS CLINICS & TRAININGCONVENIENT LOCATIONS

SPORT ARENA
60 East 65th Street Minneapolis
OUTDOOR COURT
2375 E Tremont Ave,
The Bronx
GYM
79 Chrystie St,
New York